SISA Coaching Points: Goalkeeper
Goalkeeper |
Goalkeeper (distribution)
- Starting the attack – supporting the field players
- Organizing the defense
- Distribution – changing the point of attack; technical ability and positioning to handle a back pass; goal kicks
- Kicking to a target –Inside or Instep
- Accuracy of the pass
- Distance of the pass as well as pace
- Ball to target or space
- Throwing to a target – Bowling/Underhand
- Step towards target
- Ball in crook of the wrist
- Ball released so that it stays on the ground
- Ball into space or target with enough pace
- Throwing to a target – Overhead
- Step towards target
- Ball in crook of wrist
- Ball released so that it get to target or space at a low trajectory
- Enough pace on the ball
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Goalkeeper (Shot Stopping): |
- Proper hand formation – “W” for chest & above & diving; “M” for waist & below
- Strong but “SOFT” hands
- Proper footwork – feet get you to the ball
- Body shape and stance – Gorilla; concave body shape
- Getting set
- Eye on the ball
- Proper Angle and Positioning towards ball
- Stay on Feet as long as Possible
- Diving to the side or forward
- Dealing with Crosses – starting point
- Instant recovery
- Concentration
- Communication
- Catch, Box or Re-direct the shot
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